Maple Glazed Chicken Breasts

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Maple Glazed Chicken Breasts

Maple glazed chicken breasts are sweet, savory, and so easy to make. This recipe uses simple ingredients like maple syrup, soy sauce, and garlic to create a delicious glaze that coats the chicken perfectly. It’s a quick and tasty dish you can prepare in just 30 minutes, making it great for busy weeknights or a casual family dinner.

Ingredients :

  • 4 boneless skinless chicken breasts
  • 2 tablespoons olive oil
  • 3 tablespoons maple syrup
  • 2 tablespoons soy sauce
  • 2 cloves garlic minced
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ¼ teaspoon chili flakes optional
  • 1 tablespoon chopped parsley optional, for garnish

Directions :

  1. In a small bowl, mix maple syrup, soy sauce, minced garlic, salt, pepper, and chili flakes.
  2. Heat olive oil in a large pan over medium heat.
  3. Add chicken breasts and cook for 5-6 minutes per side until golden brown and cooked through.
  4. Pour the maple glaze over the chicken and cook for another 2-3 minutes, spooning the sauce over the chicken.
  5. Remove from heat and let the chicken rest for a few minutes.
  6. Garnish with parsley and serve hot.