Buffalo Chicken Salad

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Buffalo Chicken Salad

Meanwhile, make dressing: In a medium bowl, whisk together mayonnaise, sour cream, and buttermilk. Add remaining ingredients and stir until combined. Refrigerate until ready to use.

Ingredients :

  • 1 cup buffalo sauce
  • 2 Tbsp. honey
  • Juice of 1 lime
  • 1 tsp. garlic powder
  • 1/2 tsp. onion powder
  • Kosher salt
  • Freshly ground black pepper
  • 1 1/2 lb. boneless skinless chicken breasts
  • 1 Tbsp. extra-virgin olive oil
  • For the dressing
  • 1/2 cup mayonnaise
  • 1/2 cup sour cream
  • 1/2 cup buttermilk
  • 2 cloves garlic, minced
  • 1/4 cup freshly chopped parsley
  • 2 Tbsp. freshly chopped dill
  • 2 Tbsp. freshly chopped chives
  • 1 1/2 tsp. kosher salt
  • 1/2 tsp. freshly ground black pepper
  • 1/2 tsp. onion powder
  • Pinch of cayenne pepper
  • For the salad
  • 4 cups chopped romaine
  • 2 cups baby spinach
  • 2 stalks celery, sliced
  • 1 carrot, cut into matchsticks
  • 1 Persian cucumber, cut into half moons
  • 1 avocado, sliced
  • 1/2 red onion, thinly sliced
  • 1 cup halved cherry tomatoes
  • 3/4 cup blue cheese crumbles

Directions :

  1. Make chicken: In a large bowl, combine buffalo sauce, honey, lime juice, garlic powder, and onion powder. Season with salt and pepper. Reserve ⅓ cup marinade. Add chicken to remaining marinade and toss to coat. Let marinate 30 minutes at room temperature. Or cover and refrigerate for up to 2 hours.
  2. In a large skillet over medium heat, heat oil. Remove chicken from marinade, letting as much marinade drip off as possible, and add to skillet. Cook until golden, 6 minutes, then flip and brush chicken with reserved marinade. Continue cooking until no longer pink, 6 to 8 minutes more. Place on a cutting board and let rest 5 minutes, then slice into strips.
  3. Meanwhile, make dressing: In a medium bowl, whisk together mayonnaise, sour cream, and buttermilk. Add remaining ingredients and stir until combined. Refrigerate until ready to use.
  4. Assemble salad: In a large bowl, toss together romaine, spinach, celery, carrots, cucumber, avocado, red onion, tomatoes, and blue cheese crumbles. Top with chicken and drizzle with dressing just before serving.